senior workouts videos

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'25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Limited Mobility, Elderly'
'25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Limited Mobility, Elderly' 28:57 Jan 25, 2023
'Medicine Ball Exercises for Seniors'
'Medicine Ball Exercises for Seniors' 10:54 Jan 19, 2023
'Senior Exercise Ball Workout With Weights'
'Senior Exercise Ball Workout With Weights' 15:57 Dec 11, 2022
'Fitness Over 50: Tricep Dips with Bench'
'Fitness Over 50: Tricep Dips with Bench' 00:21 Jul 13, 2021
'Fitness Over 50: Tricep Extensions with Band'
'Fitness Over 50: Tricep Extensions with Band' 00:25 Apr 18, 2021